3. The Power of Self-Love & Self-Care

July 05, 2021 00:53:19
3. The Power of Self-Love & Self-Care
Witches Being Witches
3. The Power of Self-Love & Self-Care

Jul 05 2021 | 00:53:19

/

Hosted By

Tarra Lee

Show Notes

In today’s episode, we discuss the empowerment that comes with harnessing self-love and self-care.

– We dispel the modern misconception of what the phrases ‘self-love’ and ‘self-care’ mean.

– Why as holistic health practitioners, self-love is a central aspect in healing.

– In Ayurveda, disease is often caused by a lack of love, including a lack of caring for oneself and one’s physical body.

– We discuss the overarching elements of self-love, including self-respect, self-acceptance, self-awareness, self-trust, self-compassion, and self-mastery.

– Why we believe that self-love is a journey; and a lifetime journey at that.

– Why self-love can be ugly and uncomfortable, and how we can embrace this.

– How self-love and spirituality go hand in hand.

– How to cultivate a relationship with ourselves.

– Why self-love is not selfish.

– How we have learnt to cultivate self-love.

Resources

The Life-Changing Magic of Not Giving a F**K  by Sarah Knight

Carl Jung – Shadow Work

Other Episodes

Episode 0

May 06, 2022 00:53:46
Episode Cover

23. Instant Gratification

Instant gratification is the desire to experience pleasure or fulfilment without delay or deferment. Basically, it’s about getting what you want when you want...

Listen

Episode 0

June 22, 2021 00:39:26
Episode Cover

1. Menstrual and Moon Cycles

In this episode we discuss how you can consciously connect back to your body, the earth, and the cosmos by harnessing the power of...

Listen

Episode 0

July 18, 2022 00:53:42
Episode Cover

27. Manifestation Mastery Energetics

Essentially, manifestation is bringing something tangible into your life through attraction and belief. As empowered witches we want to consciously create our reality. In...

Listen